This one question keeps going around and about "Is it really possible to loose that stubborn and annoying belly fat in ten days"? i will not write this post if it doesn't work for me and few people i recommend it to. I use to weight 165lb but believe me, within few weeks of focus and dedication i am able to achieve my desired weight which is 130lb. i will be uploading some of my pictures before, during and after the journey. Honestly, with sufficient focus and dedication, you can enjoy a flatter tummy and a healthier body. These tips I am gonna give will definitely help you take inches off your waist faster than you could imagine.
1. LEMON WATER DRINK: proven greatly effective in cleansing your system, this drink can help you burn fat around your belly more effectively. Drink lemon water first thing when you wake up in the morning. There are different ways to make lemon water but i will recommend the easy method of squeezing out the juice of one lemon to a glass of luke warm water.
2. STAYING HYDRATED AND NOT DEHYDRATED: Drink at least 2.2 litres of water throughout the day to help your body burn fat.. I am not a fan of drinking a lot of water but i found a way that makes me crave water each day which is trying a flavored water infused with lemon, mint, and cucumber. Those three afore-mentioned is extremely refreshing and also effective for weight loss. slice up to 2 to 3 lemons, 1 medium cucumber, and combine it with 10 to 12 mint leaves in about 10 to 12 cups of water . stir it around, and store it in the fridge for 3 to 4 hours before drinking.
I WILL BE BACK SOON TO GIVE YOU THE REST OF THE TIPS
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